Her Anchored Soul
Christ-Centered Emotional & Trauma Healing

Helping women release emotional pain and trauma and find peace through Christ-centered, body-based healing.

If you’ve tried to hold it all together, prayed harder, or done all the “right things” and still feel stuck or disconnected, you’re not alone.

At Her Anchored Soul Healing, we believe true peace comes when we invite God into the parts of our story we’ve tried to manage on our own, the ones our bodies never stopped carrying.

Healing that reaches deeper

A woman with dark hair, wearing a sleeveless camel-colored top and blue jeans, sits on a brown suede sofa, smiling at the camera in a cozy living room with white brick walls, a plant, a coffee table with books, a small decorative mushroom sculpture, and a tattoo on her left arm.

Hi I’m Diane, and I’m so glad you are here.

I know what it feels like to live in a body that’s always on edge. To do everything “right” and still feel anxious, tense, or one small thing away from breaking down.

After years of chronic stress, postpartum struggles, and deep grief, my body finally reached a point where pushing through was no longer working. Healing began when I stopped trying to manage it all and invited God into the pain my body had been carrying for so long.

Through Christ-centered, body-based healing, I experienced a level of peace and restoration I didn’t know was possible. Now, it’s my joy to walk alongside other women as they experience that same freedom and steadiness again.

This Healing Is for You If:

  • You’ve been doing all the “right” things but still feel anxious, disconnected, and exhausted.

  • You’ve prayed, gone to therapy, read the books, and tried to push through but peace still feels out of reach.

  • Your body feels tense and heavy, like it’s holding something your mind can’t name.

  • You sense God inviting you into deeper healing, but your not sure where to begin.

You were never meant to carry it all alone. Healing is possible, and God is ready to meet you in the very places that feel too heavy to hold.

A woman holding a flowing orange scarf in a field during sunset or sunrise.

Your story matters. Let’s walk together toward healing.

This work creates space to gently invite God into the deeper places of your story, the ones your body may still be carrying, even if your mind has tried to move on.

Together, we focus on healing at the root, allowing emotional pain and trauma to be processed and released in a prayer-led, Christ-centered way. This is a gentle process that honors how God designed your body, mind, and spirit to work together.

You don’t have to carry what you’ve been holding anymore. I’ll walk with you every step of the way.

Julie

Working with Diane and experiencing her gift as a Splankna practitioner helped me release deep childhood trauma I’ve carried for years. The sense of freedom I feel now is truly indescribable—like a heavy weight has finally been lifted from both my body and heart.

Through her Spirit-led expertise and the gentleness she brings to every session, I felt safe, seen, and supported. God used Diane’s hands and heart to unlock healing I didn’t think was possible. I’m walking forward now with hope I didn’t even know I was missing.

Stories of Healing & Hope

Kirsti

Working with Diane has been life-changing. Through her gentle guidance and the work God has done in our sessions, I’ve been able to release deep childhood trauma I never thought I could face. I feel lighter, less anxious, and more at peace than I’ve ever been. This kind of healing is powerful—and I’d recommend it to anyone who feels stuck or overwhelmed.

Rachel

Working with Diane always feels safe, and I feel so seen in my pain. Her love for the Lord and her desire to see me set free shines through every time I meet with her. I’m so grateful to have found her and Splankna because it has truly brought lasting change that I previously thought was impossible in my life.